Oatstraw – Loose Herb – Nervous System & Mood Support

Oatstraw (Avena sativa) is a gentle yet powerful nervine and nutritive herb known to support the nervous system, promote emotional balance, and restore depleted energy from stress or burnout. Rich in calcium, magnesium, silica, and B vitamins, oatstraw is often used in herbal tea blends to soothe frazzled nerves, uplift the mood, and rebuild inner reserves.
Often recommended for those who feel tired but wired, this herb is a go-to for chronic stress, emotional exhaustion, and menstrual wellness.
✨ Common Uses:
Brewed as a daily calming tea or overnight infusion for nourishment
Supports the nervous system, adrenal health, and emotional balance
Gently strengthens bones, teeth, and connective tissue
Used in herbal steams, baths, and skincare infusions
Pairs well with chamomile, nettle, lemon balm, and passionflower
🫖 Suggested Usage & Dosage:
For Tea: Steep 1–2 tsp in 8 oz hot water for 15–20 minutes
For Infusion: Use 1 tbsp in 2–3 cups boiling water, cover and steep 4+ hours or overnight
For Bath/Steam: Add 2 tbsp to a muslin bag or directly to warm bathwater
⚠️ Warnings & Disclaimers:
Do not use if allergic to oats or gluten-sensitive (may contain trace gluten)
May mildly interact with sedatives – use with awareness
Not for use during acute illness without professional guidance
This product is not intended to diagnose, treat, cure, or prevent any disease. I am not a licensed medical provider. All information is for educational and spiritual purposes only.
📦 Product Details:
100% Loose Dried Oatstraw (Avena sativa)
Hand-packaged in 1 oz or 2 oz eco-friendly bags
Fresh and vibrant – store in a cool, dry area out of sunlight