Wild Yam Root – Loose Herb – Hormonal Balance & Cramp Support

Wild Yam Root (Dioscorea villosa) has long been cherished in herbal traditions for its hormone-balancing and cramp-relieving properties. Often used in natural wellness formulations for women, Wild Yam is believed to support menstrual comfort, menopausal balance, and reproductive health.
This loose, dried Wild Yam root is perfect for creating your own tinctures, infusions, or herbal blends. It has a grounding energy and earthy aroma, making it ideal for wellness rituals and internal support.
✨ Herbal Benefits:
May support hormonal balance, especially during perimenopause & menopause
Commonly used for PMS & menstrual cramps
Traditionally used to ease menopausal symptoms like hot flashes
May support liver health and digestion
Used in folk remedies for joint pain and inflammation
☕ Usage Ideas:
Tincture: Wild Yam is most commonly used in tincture form. Steep 1 part dried root in 5 parts alcohol (vodka or brandy) for 4–6 weeks.
Decoction: Add 1–2 tsp of root per 1 cup water. Simmer for 15–20 minutes. Strain and drink. Best blended with gentler herbs like chamomile or oatstraw.
Herbal Formulations: Combine with dong quai, chasteberry, or red raspberry leaf in women’s wellness blends.
⚠️ Warnings & Disclaimers:
Not recommended during pregnancy or breastfeeding.
May interact with hormone therapies or medications — consult a healthcare provider.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Always consult a licensed healthcare professional before using new herbs, especially for hormone-related concerns.
📦 Product Info:
100% Dried Wild Yam Root – Dioscorea villosa
Loose herb – no fillers or additives
Choose 1 oz or 2 oz
Packed in eco-friendly, resealable kraft bags
Store in a cool, dry place away from sunlight